CLINICAL STUDIES

MEN'S ATHLETE STUDY

• Two times more upper body strength

• 14 times more lower body explosive power

• Four times more aerobic (cardio) power

• Three times more lower back and hamstring muscle flexibility

WOMEN'S ATHLETE STUDY

• Twice the upper body muscular endurance

• Twice the core muscular endurance

• Five times the upper body explosive strength and power

• Five times less arterial stiffness (measure of cardiovascular health)